DIARY OF NBGAL

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Re: DIARY OF NBGAL

Post  Teaser on Tue Apr 13, 2010 5:07 am

Ok ordered Wink x
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Re: DIARY OF NBGAL

Post  Nbgal on Wed Apr 14, 2010 1:11 am

Woohooo Smile I have no idea if they are working so I'm trusting Ginny on this one lol

My back is playing up today, I think it's because of all the walking I am doing, I'm using my legs so much it's affecting my back muscles too Sad I'm hoping it's not too bad by the time I leave work so I can do a 1 hour and 40 minute walk. Will have to wait and see

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Re: DIARY OF NBGAL

Post  Teaser on Wed Apr 14, 2010 4:40 am

MIne turned up this morning - have taken 2 - it says take 2 with 2 meals... they are like horse tablets.. Smile x
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Re: DIARY OF NBGAL

Post  Nbgal on Wed Apr 14, 2010 5:48 am

Yeah, mine look like fluid in a platic tube LOL, I have to take 4 though Sad its so hard to swollow them, usually with tablets I have no problem

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Re: DIARY OF NBGAL

Post  Teaser on Thu Apr 15, 2010 12:59 pm

Look the same as mine then - I got buy one get one free - 90 tablets so 180 tablets. For £14.95

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Re: DIARY OF NBGAL

Post  Nbgal on Fri Apr 16, 2010 1:51 am


I will see if mine work first before I buy anymore, I am hoping tomorrow I have a good result. And if I do I will buy some more for next week. Where did you get yours from?

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Re: DIARY OF NBGAL

Post  Nbgal on Fri Apr 16, 2010 3:26 am

I have just been down to get a drink and a work mate walked past me and goes 'my god bec your wasting away' lol oddly enough that made me feel good LMAO

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Re: DIARY OF NBGAL

Post  Teaser on Fri Apr 16, 2010 4:55 am

Thats cool though - good boost ! even if you aren't losing it on the scales that quickly you are changing shape all the time Smile inwards Wink x
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Re: DIARY OF NBGAL

Post  Nbgal on Fri Apr 16, 2010 5:28 am

I know, I guess If I don't lose any this week I will be gutted but I will hopefully see it in the shape of my body. My Jeans are really loose and making my butt look saggy lmao
My other workmate also complimented on my weight the other day saying that my trousers were so loose on me and I looked like I had lost weight, it was the boost I needed considering that the Scales weren't saying I lost anymore.

I think I will make a ticker for my measurements as well now only because some weeks I may not lose it on the scales but lose it on the measurements.

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Re: DIARY OF NBGAL

Post  Teaser on Fri Apr 16, 2010 6:20 am

THat will keep you going Smile knowing you have lost inches Smile x
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Re: DIARY OF NBGAL

Post  Nbgal on Sun Apr 18, 2010 7:29 am

I'm loving all the Sun and warm weather we are getting, I have never been an outdoors kinda person and I think that's down to my lack of confidence, but I just want to get out and do everything whilst the Sun is out. Going to plan trips to Thorpe Park, the Zoo, and a shopping trip around London I think, gotta get the girlies together and it should be a great time.

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Re: DIARY OF NBGAL

Post  Nbgal on Mon Apr 19, 2010 7:53 am

My god, I just had to do a mad dash to the Canteen at work to get something sweet. I was craving Sugar so bad and kept thinking about Chocolate. Thankfully I grabbed this Go Ahead fruit bar before I stared at the bad stuff for too long lol

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Re: DIARY OF NBGAL

Post  Teaser on Tue Apr 20, 2010 2:17 am

We all have those moments Bec Smile little bit won't hurt ! it is only if you go for the kill and have one every hour Smile x
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Re: DIARY OF NBGAL

Post  Nbgal on Tue Apr 20, 2010 4:58 am

I know, but do you ever get that guilty feeling as soon as you have eaten something bad? I do and it plays on my mind lol I have to stop worrying too much about it and that’s my biggest fault, I don't let myself have a treat and then one time I get really bad and crave it so I eat loads lol

I could happily have 1 day of just eating crap. Very Happy

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Re: DIARY OF NBGAL

Post  Teaser on Tue Apr 20, 2010 7:35 am

I always feel bad as soon as I eat something I shouldn't ! x
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Re: DIARY OF NBGAL

Post  Nbgal on Tue Apr 20, 2010 7:59 am

I just need to make sure I eat stuff that’s healthy but is sweet because I am getting a major sweet tooth at the moment and could sit here eating loads of junk Sad need to try and focus on something else. Trying to think about my walk but all that pops into my head is FOOD FOOD FOOD LOL

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Re: DIARY OF NBGAL

Post  Nbgal on Wed Apr 21, 2010 3:00 am

Because of my sweet tooth I am carrying a Special K Cereal Bar around with me just in case lol. I almost bought a Flap Jack since it said it was Low Fat, then realised that it was quite greasy so put it back down.
I don't normally snack a lot but I have thrown in an extra snack since Monday so rather then having one snack mid morning I have one after lunch too now.
This will only be for the rest of the week and then by next Monday I will be back to normal…I hope Very Happy

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Re: DIARY OF NBGAL

Post  Teaser on Wed Apr 21, 2010 6:40 am

Sometimes your body needs that little added bit thrown in !! Smile x
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Re: DIARY OF NBGAL

Post  Nbgal on Thu Apr 22, 2010 1:21 am

Well my body wants 30 odd choccie bars thrown in Very Happy

Ok still on track with my diet, won't be weighing myself on Saturday which will be a tad weird, quite a good idea though since I will be out with my friend at the O2 drinking alcohol Smile don't want to get paranoid so I will just stick to the one type of booze and enjoy myself.

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Re: DIARY OF NBGAL

Post  Teaser on Thu Apr 22, 2010 5:05 am

Yep enjoy it hun x

Do you think you have lost some though this week x
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Re: DIARY OF NBGAL

Post  Nbgal on Fri Apr 23, 2010 1:52 am

No, I doubt it. I feel like I have gained weight. I have been doing the same thing as last week the only difference is that I had a healthy snack bar on Monday and Tuesday, the rest of the week I had fruit as a snack. I have eaten pasta this week and usually I don't eat carbs as they put on weight for me. I don't think I am going to weigh myself next weekend either. I actually am having a 'Fat' day today, feeling really uncomfortable and feeling like I have gained about a stone, wish I didn't have to wear these Jeans Sad will be going straight on my walk after work today so I hope I don't feel this bad tomorrow as I will be wearing my skinny Jeans :O

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Re: DIARY OF NBGAL

Post  Teaser on Sat Apr 24, 2010 1:31 am

did you stay away from the scales ?

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Re: DIARY OF NBGAL

Post  Nbgal on Mon Apr 26, 2010 2:08 am

Ok, new day, back to the diet plan Sad, Yes I stayed away from the scales….I'm so tired that it's going to be really hard pushing myself with the exercises this week. I went to see Jeff Dunham (Comedian) at the O2 Arena on Saturday night, lots of alcohol was present and thankfully I can actually remember everything…I also have videos to remind me of stuff lol.

Exercising is going to be tough today, I really want to go for my 1 hour walk and then come home and do my exercise dvd but I think I need to find a way to break it up a little. The only way I can break it up though is if I go for my walk, then after a few hours do my workout dvd…only problem is that once I have exercised, eaten and sat down, the chances of me moving are slim Razz which is unlike my butt LOL

OKAY NO MORE EXCUSES! TIME TO GET STRICT AND MOVE IT MOVE IT MOVE IT!!!!!!!!!!!

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Re: DIARY OF NBGAL

Post  Nbgal on Mon Apr 26, 2010 7:13 am

I have just had 2 of my work colleagues compliment me on my weight loss, I felt so fat last week and really didn't feel like I had lost anymore weight so when one person looked at me and goes 'Ohh skinny lady' I had to say 'What?' because I didn't think I heard her right lol
Then another work friend said it looked like I had lost more weight around my stomach Very Happy that’s fine by me. I am hoping all this walking is doing something good as I can't really notice it but other people seem to which is great Smile
I am not going to weigh myself again this weekend. I am going to on the 8th May and I really hope I am down to 13 Stone exactly, I am so close that I would be gutted to go up by even 1lb.

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Re: DIARY OF NBGAL

Post  Teaser on Tue Apr 27, 2010 7:21 am

You will get that - you have 2 weeks Smile THink thin Smile x
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