Teaser - Motivation - lacking !

I am lacking real motivation I need a real kick up the bum to get me back on track
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I was doing well and now I am stuck... and I can't exercise at all well I can do gentle exercise but it isn't working the weight is creeping on

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I'm in the same boat as you at the moment….due to my back pain its restricting me from doing much exercise…for the past couple of weeks I really haven't been bothered to do any fitness and now that I can't I really want to.

I wish I could give you a kick up the butt but I'm struggling as well…maybe we can come up with some exercises for each other that will work.

For example, you think of something that will help me exercise at home without hurting my back and I will think of something to help you that won't hurt or damage your ankle.

Becky ~ Admin
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I tried doing a sit up and it killed my foot so won't be doing that again for a while x

So this has no dragged me down in the dumps and I can not get off my fat bum and get moving !!

LACK OF MOTIVATION x

Make sure you try to keep yourself occupied. Come on here and make some more threads if that keeps your mind off being down. Try to get your upper body moving with some weights, or play a few games on the Wii. Try anything that will help to get you motivated. Try not to eat any junk food as that will just bring you down even more.

Becky ~ Admin
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No junk food - and posting more x

CHeck x

Lmao

Becky ~ Admin
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Its helping with the not eating as I can't be bothered to get up x

awww not having a nice time are you?
Don't worry you will get that motivation back in no time.

Becky ~ Admin
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oK i will get it back - i think we may of found my holiday

So I can get ready to lose the weight I need for that in August - but want to be backish to my weight by my birthday !! x

It helps having something to look forward to, then you feel like you HAVE to work out

I have things to look forward to and I am doing all the right things but nothing is working going the wrong way !!

SO MOTIVATION IS NOT KICKING ME IN THE BUTT ! x

Well because you have been off work for so long and exercising is very limited you are going to weigh more, so no more scales for a few weeks. Keep up with the healthy eating and get that Tae Bo workout dvd I mentioned.

KICK UP THE BUTT NEEDED PLEASE !! x

Hows this?

NOT HARD ENOUGH x

Lol, I'll give you a kick up the butt on the day of Bon Jovi then

Thanks Hun xx

NEED PUSHING BIG TIME

MOTIVATE PLEASE

BIG KICK UP THE BUTT x

21 weeks and 5 days !! eek yes x