Teaser's 2012 Diary :)

THINKING THIN x

Hello

Jan 1st - I weighed 11st 11lbs so nothing lost nothing gained which I am quite pleased about

As Christmas you always have something bad

So here is to me starting well carrying on xx

I am now needing soemthing different to eat...

I am very boring when eating I stick to the same thing...

Cereal
Soup
Fruit
salad and turkey

Are these ready cooked ones ? or are they the ones that are hard and have to be put in water to cooked ? x

Oh they sell them near the fried veg bit ?? x

Bought them

Ate them

Nice

xx


Lost 2lbs - now 11st 9lbsx

I feel like I am letting myself down - feel like crap and can't get myself up out and walk as I feel too dizzy to do that

I need to get out x

OK not a good day for stuff today

I have eaten ok - as it was a healthy and minimal cheese as most of it was taken out in brown bread... this was nice but chest is still tight and not going too well

Then came home thought I would walk on the treadmill for 30 minutes managed that.. just then got off had a drink then the boys were playing the game down here I decided to go back up had to come off after 5 minutes as I was coughing and collapsed to the floor

BLOOMING ASTHMA and what with this infection on top it is killing me

I did Yoga last week - and I have no balance

x

Not going to weigh this week - I feel my body is expanding ...

sitting on my arse... may suprise my self but hey we will see...

xx

Trying to stay positive - with all this weight loss... I am just feeling prettydeflated on not being able to do as much as I wanted
x

I am going ok I think - gutted stayed the same but hey ho - its not a gain YAY

GOing to try really hard now .... only have a little bit of time.... x

x

Just think, you have 4 months to lose the weight that you want. That gives you about 20 weeks and at 2lbs loss a week you could lose 40lbs so that's a lot by the time the wedding arrives

I have only half of that as I am worried about the dress not fitting after the fitting as she charges for every correction !

Lets hope that I can lose these 9lbs x YAY xx

Watching Biggest Loser and you know they give you little tips

They said if you want a little snack - do you know the cheese Strings you get ?? he said you can have that as a taster - I took it as being Cheese and I have been staying away and he said its cool

So I may have one of those a couple of times a week as I miss my cheese
x

I'm the same and will sometimes crave cheese. I will only need a little bit and then I'm happy plus it's dairy and you need that in your diet.

What about Laughing Cow Triangles? I have those ones spread on ham and roll them up (Slimming World tip) have that with salad and it's really nice. Plus it sorts out your cheese craving

they are ok - but I am starting to like these cheese strings - erm they are 66 calories as well:)

x

Don't tell the kids though

haha. Do you have your own cupboard at home? It's brilliant for staying away from temptation, in fact I keep forgetting that my parents cupboards are right next to it full of junk

No I don't I have a shared cupboard... but staying away from the top shelf as that has chocolate on it
x