Nbgal's Exercise Routine 2011
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Re: Nbgal's Exercise Routine 2011
Nbgal Fri Jan 14, 2011 1:41 am
Can't believe I haven't updated this section since November 2010 
Am exercising 6 days a week with my fitness DVD's, although that may change next week and I may go back to the gym on Tuesday, Wednesday and Friday to do my treadmill workout then will head home and do an abs workout as well. Monday and Friday I will try and get my Tae Bo DVD in the player again and use that.
11 mile walk on Saturday
Am exercising 6 days a week with my fitness DVD's, although that may change next week and I may go back to the gym on Tuesday, Wednesday and Friday to do my treadmill workout then will head home and do an abs workout as well. Monday and Friday I will try and get my Tae Bo DVD in the player again and use that.
11 mile walk on Saturday
Nbgal- Admin
- Posts : 1189
Join date : 2010-03-07
Location : London -
Nbgal- Admin
- Posts : 1189
Join date : 2010-03-07
Location : London -
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