TEASER'S CALENDER 2010

Ok well now I am defo back on in tomorrow even though I have never come off of it !!

But i have been having chicken and salad and soups stuff like this !

I want to be in real good shape for September as I have a lot running around to do with the new little girl I have been given ! x

Try that diet I sent you, and hopefully that will work. I am starting it from next week since I keep forgetting to leave 5 hours inbetween each meal

I have started this weekend - I bought some of those seedy things and have had them with Bran flakes - measure them all out ! and so on - hopefully it will work

I have given up on those seeds now tried them in various meals and it just didn't work. I thought having them with Milk would be easier because I could just swollow them whole, nope they all sunk to the bottom of the glass also doesn't help that you have to have 2 tablespoons of them, if it was a smaller amount it might be easier.

I have them on my cereal in the morning but they sink ! Hmmm I will use the packet now as I have to finish them ! as it will be a waste other wise..

Erm I have been sticking to Branflakes for breakfast ...

Then nothing until lunch time and then having either soup or a pasta (weightwatchers ones) or a jacket potato

THen at tea time - Having salad or something like crackers ! x

Had Cereal for breakfast
I had snack a jacks for lunch with an apple
Dinner I had Salad and a chicken escalope x

Sounds nice
I have about 2 packets of those seeds, may as well keep them just in case.

I have eaten well this holiday but mostly veggies which were barbied and well nice fish and stuff...

And stayed the same !

I have started drinking peppermint tea as it keeps my sickness at bay - x its ok actually xx

Well done mate Hope you had a nice holiday…apart from the rain of course.
I haven't weighed myself in about almost 3 weeks, not looking forward to it and I have next week off work which means…too much bad food is going to be eaten.